9:15am Rhythm Based Ride
Bayclub Redondo
Every Other Saturday at 9:15am!
Address: Bayclub Redondo *must be a member at Bayclubs
7:45am + 5:30pm The Weeknd v SZA
Cyclebar Torrance
This 45 minute ride has something for everyone with a rocking mix of strength, endurance, challenges, hills, and drills.
Address: 21207 Hawthorne Blvd, Torrance CA 90503
Book Your Bike: https://members.cyclebar.com/buy/cyclebar-torrance
7:45am + 5:30pm Spin Classes
Cyclebar Torrance
This 45 minute ride has something for everyone with a rocking mix of strength, endurance, challenges, hills, and drills.
Address: 21207 Hawthorne Blvd, Torrance CA 90503
Book Your Bike: https://members.cyclebar.com/buy/cyclebar-torrance
9:15am Rhythm Based Ride
Bayclub Redondo
Every Other Saturday at 9:15am!
Address: Bayclub Redondo *must be a member at Bayclubs
5:30pm Tyga v Ty Dolla $ign Duo Ride LIV X LAUREN!
Cyclebar Torrance
This 45 minute ride has something for everyone with a rocking mix of strength, endurance, challenges, hills, and drills.
Address: 21207 Hawthorne Blvd, Torrance CA 90503
Book Your Bike: https://members.cyclebar.com/buy/cyclebar-torrance
7:45am + 5:30pm Spin Classes
Cyclebar Torrance
This 45 minute ride has something for everyone with a rocking mix of strength, endurance, challenges, hills, and drills.
Address: 21207 Hawthorne Blvd, Torrance CA 90503
Book Your Bike: https://members.cyclebar.com/buy/cyclebar-torrance
9:15am Rhythm Based Ride
Bayclub Redondo
Every Other Saturday at 9:15am!
Address: Bayclub Redondo *must be a member at Bayclubs
7:45am + 5:30pm Spin Classes
Cyclebar Torrance
This 45 minute ride has something for everyone with a rocking mix of strength, endurance, challenges, hills, and drills.
Address: 21207 Hawthorne Blvd, Torrance CA 90503
Book Your Bike: https://members.cyclebar.com/buy/cyclebar-torrance
9:15am Rhythm Based Ride
Bayclub Redondo
Every Other Saturday at 9:15am!
Address: Bayclub Redondo *must be a member at Bayclubs
7:45am + 5:30pm Spin Classes
Cyclebar Torrance
This 45 minute ride has something for everyone with a rocking mix of strength, endurance, challenges, hills, and drills.
Address: 21207 Hawthorne Blvd, Torrance CA 90503
Book Your Bike: https://members.cyclebar.com/buy/cyclebar-torrance
9:15am Rhythm Based Ride
Bayclub Redondo
Every Other Saturday at 9:15am!
Address: Bayclub Redondo *must be a member at Bayclubs
Kaiser Permanente Symposium: Stop Managing Your Time. Start Designing Your Life.
***Exclusive to Kaiser Permanente Member Relations Department
Grateful for the opportunity to present for a SECOND year with the Kaiser Permanente Member Relations team…but we are doing something different than a traditional financial planning seminar.
I’m known on my team as the queen of side hustles because there's various passions and practices I do that make up my career, living, and lifestyle. I’ll be sharing practical strategies like calendar blocking, batching tasks and building habits that make living intentionally possible.
**Disclosure - I’m convicted about this topic because I’ve experienced it in all the seasons, including this one... the STRETCH, the STRUGGLE, and the REALITY of busyness, protecting your energy, and prioritizing what’s most important to you. The difference isn't more time...it's how we design it.
Can’t wait for another meaningful conversation! To learn more, visit livinpractice.com.
9:15am Rhythm Based Ride
Bayclub Redondo
Every Other Saturday at 9:15am!
Address: Bayclub Redondo *must be a member at Bayclubs
7:45am + 5:30pm Spin Classes
Cyclebar Torrance
This 45 minute ride has something for everyone with a rocking mix of strength, endurance, challenges, hills, and drills.
Address: 21207 Hawthorne Blvd, Torrance CA 90503
Book Your Bike: https://members.cyclebar.com/buy/cyclebar-torrance
9:15am Rhythm Based Ride
Bayclub Redondo
Every Other Saturday at 9:15am!
Address: Bayclub Redondo *must be a member at Bayclubs
7:45am + 5:30pm Spin Classes
Cyclebar Torrance
This 45 minute ride has something for everyone with a rocking mix of strength, endurance, challenges, hills, and drills.
Address: 21207 Hawthorne Blvd, Torrance CA 90503
Book Your Bike: https://members.cyclebar.com/buy/cyclebar-torrance
9:15am Rhythm Based Ride
Bayclub Redondo
Every Other Saturday at 9:15am!
Address: Bayclub Redondo *must be a member at Bayclubs
7:45am + 5:30pm Spin Classes
Cyclebar Torrance
This 45 minute ride has something for everyone with a rocking mix of strength, endurance, challenges, hills, and drills.
Address: 21207 Hawthorne Blvd, Torrance CA 90503
Book Your Bike: https://members.cyclebar.com/buy/cyclebar-torrance
OOO - Liv in Korea! (June 27-July 7th)
Because, sometimes, the best thing you can do is plan a girls trip to Korea with your neighbors!
Clients - should you need to reach out to me, please connect with soemeone on your planning team. If not urgent, I will get back to you when I return.
Friends - I can’t wait to catch up with you on all the experiences and fun when I get back! Stay connected on @liv_inpractice (IG).
Cyclebar (5:30pm)
Cyclebar Torrance
This 45 minute ride has something for everyone with a rocking mix of strength, endurance, challenges, hills, and drills.
Address: 21207 Hawthorne Blvd, Torrance CA 90503
Book Your Bike: https://members.cyclebar.com/buy/cyclebar-torrance
7:45am Rhythm Based Ride
Bayclub El Segundo
Every Friday at 7:45am!
Address: Bayclub El Segundo *must be a member at Bayclubs
Cyclebar (5:30pm)
Cyclebar Torrance
This 45 minute ride has something for everyone with a rocking mix of strength, endurance, challenges, hills, and drills.
Address: 21207 Hawthorne Blvd, Torrance CA 90503
Book Your Bike: https://members.cyclebar.com/buy/cyclebar-torrance
9:15am Rhythm Based Ride
Bayclub Redondo
Every Other Saturday at 9:15am!
Address: Bayclub Redondo *must be a member at Bayclubs
Cyclebar (5:30pm) David Guetta, DJ Snake, & Diplo
Cyclebar Torrance
This 45 minute ride has something for everyone with a rocking mix of strength, endurance, challenges, hills, and drills.
Address: 21207 Hawthorne Blvd, Torrance CA 90503
Book Your Bike: https://members.cyclebar.com/buy/cyclebar-torrance
7:45am David Guetta, Diplo, & DJ Snake (Bayclub)
Bayclub El Segundo
Every Friday at 7:45am!
Address: Bayclub El Segundo *must be a member at Bayclubs
Cyclebar (5:30pm)
Cyclebar Torrance
This 45 minute ride has something for everyone with a rocking mix of strength, endurance, challenges, hills, and drills.
Address: 21207 Hawthorne Blvd, Torrance CA 90503
Book Your Bike: https://members.cyclebar.com/buy/cyclebar-torrance
Cyclebar (5:30pm) Maroon 5 v Jason Derulo
Cyclebar Torrance
This 45 minute ride has something for everyone with a rocking mix of strength, endurance, challenges, hills, and drills.
Address: 21207 Hawthorne Blvd, Torrance CA 90503
Book Your Bike: https://members.cyclebar.com/buy/cyclebar-torrance
7:45am Maroon 5, Justin Derulo, & Friends! (Bayclub)
Bayclub El Segundo
Every Friday at 7:45am!
Address: Bayclub El Segundo *must be a member at Bayclubs
Cyclebar (5:30pm)
Cyclebar Torrance
This 45 minute ride has something for everyone with a rocking mix of strength, endurance, challenges, hills, and drills.
Address: 21207 Hawthorne Blvd, Torrance CA 90503
Book Your Bike: https://members.cyclebar.com/buy/cyclebar-torrance
9:15am Rhythm Based Ride
Bayclub Redondo
Every Other Saturday at 9:15am!
Address: Bayclub Redondo *must be a member at Bayclubs
Cyclebar (5:30pm) Usher v Ne-yo Ride
Cyclebar Torrance
This 45 minute ride has something for everyone with a rocking mix of strength, endurance, challenges, hills, and drills.
Address: 21207 Hawthorne Blvd, Torrance CA 90503
Book Your Bike: https://members.cyclebar.com/buy/cyclebar-torrance
7:45am Usher v. Ne-yo Ride (Bayclub)
Bayclub El Segundo
Every Friday at 7:45am!
Address: Bayclub El Segundo *must be a member at Bayclubs
Cyclebar (5:30pm)
Cyclebar Torrance
This 45 minute ride has something for everyone with a rocking mix of strength, endurance, challenges, hills, and drills.
Address: 21207 Hawthorne Blvd, Torrance CA 90503
Book Your Bike: https://members.cyclebar.com/buy/cyclebar-torrance
ALO Global Running Day
*Exclusive to CENTRL Members Only
Thursday, the 19th at 2-3pm
If your hamstrings are tighter than your deadlines, we've got just the thing: 49 Financial and Liv in Practice are hosting a free afternoon yoga session in the Apollo room on Thursday, the 19th at 2pm.
This event is BYO mat and towel.
Feel free to store your mat at the front desk the day of the event.
Please RSVP here so we can plan accordingly: RSVP
7:45am Rhythm Based Ride (50min)
Bayclub El Segundo
Every Friday at 7:45am!
Address: Bayclub El Segundo *must be a member at Bayclubs
Cyclebar (5:30pm)
Cyclebar Torrance
This 45 minute ride has something for everyone with a rocking mix of strength, endurance, challenges, hills, and drills.
Address: 21207 Hawthorne Blvd, Torrance CA 90503
Book Your Bike: https://members.cyclebar.com/buy/cyclebar-torrance