7:45am Rhythm Based Ride (50min)
Bayclub El Segundo
Every Friday at 7:45am!
Address: Bayclub El Segundo *must be a member at Bayclubs
Cyclebar FLASHBACK FRIDAY (5:30pm)
Cyclebar Torrance
This 45 minute ride has something for everyone with a rocking mix of strength, endurance, challenges, hills, and drills. Featuring Throwbacks (mostly early 2000s if I’m being honest, ha!)
Address: 21207 Hawthorne Blvd, Torrance CA 90503
Book Your Bike: https://members.cyclebar.com/buy/cyclebar-torrance
Beach Volleyball in Redondo!
My friends organize a casual beach volleyball hang every other Saturday! ✨
Come play (or cheer!) 9–11am 🏖
Knob Hill & Esplanade courts. Free street parking on Catalina & Avenue side streets, meters on Esplanade. 1st & 3rd Saturdays — come for some or all, bring friends, all skill levels welcome 🏐
Reach out for a Partiful invie, too because if you’re anything like me, life doesn’t happen unless it’s on the calendar and accepted on Partiful ;)
Cyclebar (5:30pm)
Cyclebar Torrance
This 45 minute ride has something for everyone with a rocking mix of strength, endurance, challenges, hills, and drills.
Address: 21207 Hawthorne Blvd, Torrance CA 90503
Book Your Bike: https://members.cyclebar.com/buy/cyclebar-torrance
7:45am Rhythm Based Ride (50min)
Bayclub El Segundo
Every Friday at 7:45am!
Address: Bayclub El Segundo *must be a member at Bayclubs
Cyclebar (5:30pm)
Cyclebar Torrance
This 45 minute ride has something for everyone with a rocking mix of strength, endurance, challenges, hills, and drills.
Address: 21207 Hawthorne Blvd, Torrance CA 90503
Book Your Bike: https://members.cyclebar.com/buy/cyclebar-torrance
9:15am Rhythm Based Ride (50min)
Bayclub Redondo
Every Other Saturday at 9:15am!
Address: Bayclub Redondo *must be a member at Bayclubs
7:45am Rhythm Based Ride (50min)
Bayclub El Segundo
Every Friday at 7:45am!
Address: Bayclub El Segundo *must be a member at Bayclubs
Cyclebar (5:30pm)
Cyclebar Torrance
This 45 minute ride has something for everyone with a rocking mix of strength, endurance, challenges, hills, and drills.
Address: 21207 Hawthorne Blvd, Torrance CA 90503
Book Your Bike: https://members.cyclebar.com/buy/cyclebar-torrance
Cyclebar (5:30pm)
Cyclebar Torrance
This 45 minute ride has something for everyone with a rocking mix of strength, endurance, challenges, hills, and drills.
Address: 21207 Hawthorne Blvd, Torrance CA 90503
Book Your Bike: https://members.cyclebar.com/buy/cyclebar-torrance
9:15am Rhythm Based Ride (50min)
Bayclub Redondo
Every Other Saturday at 9:15am!
Address: Bayclub Redondo *must be a member at Bayclubs
Cyclebar (5:30pm)
Cyclebar Torrance
This 45 minute ride has something for everyone with a rocking mix of strength, endurance, challenges, hills, and drills.
Address: 21207 Hawthorne Blvd, Torrance CA 90503
Book Your Bike: https://members.cyclebar.com/buy/cyclebar-torrance
Beach Volleyball in Redondo!
My friends organize a casual beach volleyball hang every other Saturday! ✨
Come play (or cheer!) 9–11am 🏖
Knob Hill & Esplanade courts. Free street parking on Catalina & Avenue side streets, meters on Esplanade. 1st & 3rd Saturdays — come for some or all, bring friends, all skill levels welcome 🏐
Reach out for a Partiful invie, too because if you’re anything like me, life doesn’t happen unless it’s on the calendar and accepted on Partiful ;)
Cyclebar (5:30pm)
Cyclebar Torrance
This 45 minute ride has something for everyone with a rocking mix of strength, endurance, challenges, hills, and drills.
Address: 21207 Hawthorne Blvd, Torrance CA 90503
Book Your Bike: https://members.cyclebar.com/buy/cyclebar-torrance
7:45am Rhythm Based Ride (50min)
Bayclub El Segundo
Every Friday at 7:45am!
Address: Bayclub El Segundo *must be a member at Bayclubs
Cyclebar Bad Bunny V J Balvin (5:30pm)
Cyclebar Torrance
This 45 minute ride has something for everyone with a rocking mix of strength, endurance, challenges, hills, and drills.
Address: 21207 Hawthorne Blvd, Torrance CA 90503
Book Your Bike: https://members.cyclebar.com/buy/cyclebar-torrance
9:15am Throwback Music!
Bayclub Redondo
This 50 minute rhythm based ride has something for everyone with a mix of strength, endurance, challenges, hills, and drills. Feauturing all throwback songs!
Address: Bayclub Redondo *must be a member at Bayclubs
Cyclebar X Charcuterie Social! (5:30pm)
Cyclebar Torrance
This 45 minute ride has something for everyone with a rocking mix of strength, endurance, challenges, hills, and drills.
After class, my friend will be showcasing her charcuterie skills that we can enjoy post ride with wine and good company! Because life should be more than fitness…it can also be a post-spin social!
Address: 21207 Hawthorne Blvd, Torrance CA 90503
Book Your Bike: https://members.cyclebar.com/buy/cyclebar-torrance
Cyclebar (5:30pm)
Cyclebar Torrance
This 45 minute ride has something for everyone with a rocking mix of strength, endurance, challenges, hills, and drills.
Address: 21207 Hawthorne Blvd, Torrance CA 90503
Book Your Bike: https://members.cyclebar.com/buy/cyclebar-torrance
Afternoon Yoga
*Exclusive to CENTRL Members Only
Thursday, the 19th at 2-3pm
If your hamstrings are tighter than your deadlines, we've got just the thing: 49 Financial and Liv in Practice are hosting a free afternoon yoga session in the Apollo room on Thursday, the 19th at 2pm.
This event is BYO mat and towel.
Feel free to store your mat at the front desk the day of the event.
Please RSVP here so we can plan accordingly: RSVP
Cyclebar (5:30pm)
Cyclebar Torrance
This 45 minute ride has something for everyone with a rocking mix of strength, endurance, challenges, hills, and drills.
Address: 21207 Hawthorne Blvd, Torrance CA 90503
Book Your Bike: https://members.cyclebar.com/buy/cyclebar-torrance
Swiftie Ride!
It’s 3/13 which means it’s her day - that’s right, only Taylor Swift songs, just how we like it ;)
Where: Cyclebar Torrance (2107 Hawthorne Blvd, Torrance, CA)
When: 3/13 at 5:30pm
What: 45 minute spin class - only Swifty songs!
How: Book your bike
Call in for rider specials, packs and memberships! See more here
Cyclebar (5:30pm)
Cyclebar Torrance
This 45 minute ride has something for everyone with a rocking mix of strength, endurance, challenges, hills, and drills.
Address: 21207 Hawthorne Blvd, Torrance CA 90503
Book Your Bike: https://members.cyclebar.com/buy/cyclebar-torrance